Written by CFK Africa Peacock Fellow, Anoushka Das. Reposted from the UNC Gillings School of Global Public Health: https://tarheels.live/globalhealth/2025/06/04/karibu-kenya-welcome-to-kenya-new-beginnings-with-cfk-africa/.
Arrival and First Impressions
My journey to Kenya was anything but smooth. After an unexpected flight cancellation and a scramble for refunds and new tickets, I finally landed in Nairobi two days later than planned, exhausted from 20 hours of travel. Yet, as soon as I stepped outside the airport, the crisp, chilly air reminded me that Kenya was heading into winter, quite the contrast to the summer I’d left behind in the US. My driver from CFK Africa explained that Nairobi is known as “The Green City in the Sun” for its warm climate and abundant parks, a fact that piqued my curiosity about the city’s character.
Nairobi itself felt instantly familiar, reminiscent of my childhood in India. The little routines like switching on the water heater before a shower, relying on weekly water deliveries, hanging laundry outside, were all things I’d experienced before. Even the city’s bustling roads, unpredictable traffic, and relaxed approach to rules felt like home. Despite the city’s rapid growth and ongoing construction, I was struck by the relatively clean air and the absence of overwhelming noise pollution.
Settling In: A Warm Welcome
For my first three weeks, I am staying with a CFK board member, in a cozy homestay just ten minutes from CFK’s headquarters. Her hospitality has been invaluable; she’s introduced me to Kenyan customs, daily routines, and her family, including a daughter my age and a lively young niece. The house even has a spacious patio, perfect for my weekly online dance practices.
Kenyan Cuisine: Familiar Flavors, New Twists
Food in Kenya has been a pleasant surprise. Much of the diet mirrors Indian cuisine, for example chapati, rice, lentils, beans and even samosas make frequent appearances. I have learned that this overlap is due to the longstanding Indian community in Kenya. What’s different, though, is the Kenyan chapati which is larger, crunchier and made from flour rather than wheat. Another staple, ugali, is bland on its own but transforms when paired with vegetables or curry. And just like in India, tea with milk is a daily ritual here.
Connecting with Locals
Kenyans have been incredibly welcoming and eager to share their culture. I’ve picked up a few words in Swahili, and people are always enthusiastic when I ask about their traditions. One colleague from the Luo tribe even gave me a Kenyan name, “Adhiambo,” meaning “one who is born after sunset,” a thoughtful gesture that made me feel at home. I’m learning that every Kenyan tribe has its own distinct personality, adding to the country’s rich cultural tapestry.
My Practicum at CKF Africa
At CFK Africa, I wear several hats, but my main role is as a Measurement & Evaluation Intern. I’m supporting the Girls Empowerment Program (GEP) and the Tabitha Maternity Home. My first project involved digitizing paper surveys for a new Compound-to-Compound policing initiative, making it easier to analyze data and improve community outreach. I’m also conducting a literature review to help CFK avoid duplicating services already offered by other organizations in Kibera, ensuring our programs have a direct impact. Additionally, I’m collaborating on grant writing for the Tabitha Maternity Home.
My colleagues have been friendly and supportive, sharing fun facts about Kenya and even taking me on a tour of Kibera. Visiting CFK’s clinics and tech training classes has been eye opening. I saw firsthand the challenges residents face and the tangible difference CFK is making in their lives.
Cultural Experiences and Reflections
I’ve already visited the vibrant Masai Market, filled with colorful beadwork and wooden carvings. While Kenya culture feels similar to Indian culture in many ways, adjusting to the daily diet of beans and lentils has been a bit tough on my stomach! I’ve also learned about Kenya’s education system, which includes a crucial board exam in 10th grade that shapes students’ futures.
Participating in Menstrual Hygiene Day 2025: Raising Awareness and Celebrating Girl Power
One of the most memorable experiences during my first weeks in Kenya was taking part in the Menstrual Hygiene Day 2025 event organized by CFK Africa. This global movement, celebrated every year on May 28, aims to break the stigma around menstruation, raise awareness of period poverty, and promote menstrual hygiene management for all.
Our celebration began with a lively parade through Kibera, Africa’s largest informal settlement. With music playing and colorful posters in hand, we walked together, drawing attention to the importance of menstrual health and girl empowerment. The energy was infectious as community members joined in, showing their support for this vital cause.
After the parade, we gathered at a local soccer field where CFK’s beneficiaries mingled with us. The event was full of joy and creativity, there was dancing, drama performances, and a vibrant “color fun” session we threw powdered colors at each other, reminiscent of traditional celebrations. Children also enjoyed making bracelets, adding a personal and playful touch to the day.
To close the event, we distributed bread, milk, and soda to the kids to take home, ensuring the celebration was not only educational but also nourishing for the community. Being a part of Menstrual Hygiene Day was inspiring. It highlighted how addressing menstrual health is about dignity, education, and breaking taboos that hold girls and women back. Witnessing the community come together with such enthusiasm reinforced my belief in the power of grassroots movements to create lasting change.
Challenges and Rewards
The biggest challenge so far has been transportation since getting Ubers to and from Kibera isn’t always easy, as many drivers avoid the area due to poor road conditions. But the most rewarding part of my experience so far has been seeing the real impact CFK has on the community. It’s inspiring to be part of an organization that’s so deeply committed to positive change.
Looking Ahead
As I settle into my new routine, I’m excited for the weeks ahead. There’s so much more to learn, contribute, and experience. I look forward to deepening my understanding of Kenyan culture and making a meaningful impact through my work with CFK Africa.