Beyond the Plate: What Nutrition Really Means to Me
July 29, 2025
“I have become a big advocate for nutrition because I have lived through the transformation myself.”
“I have become a big advocate for nutrition because I have lived through the transformation myself.”
“They gave me the best information, and now I can pass it on to others who may not know where to turn.”
Donate $50 or more this holiday season and receive a copy of CFK Africa’s cookbook Karibu Mezani.
CFK Africa Nutritionist Esther Opana was interviewed for a feature during World Breastfeeding Week.
“Through this community-generated solution, children at ECD centers are receiving better nutrition, ensuring they can thrive.”
“Adolescent girls in Kibera are knowledgeable, resourceful, and solutions-focused.”
“The three-day training for more than 36 teachers was aimed at equipping them with the necessary skills on how to better support children with disabilities.”
“We teach breastfeeding mothers from three months onwards on how to express their milk. We teach them how to store because for some they don’t have refrigerators.”
CFK Africa experts were sought after for news stories on international radio outlets during World Breastfeeding Week. Listen here.
“Breastfeeding is of utmost importance to the mother and child,” said Esther Opana, nutritionist at CFK Africa’s Tabitha Medical Clinic.